What are you losing? Your hair or your mind?
Any guesses which words are dreaded by men and women alike? ЁЯдФ
Well, women mostly. Anyone??
Hair loss, hair fall and gray hair. ЁЯШ▒?
And which are the most loved ones??
Long hair, soft hair, shiny hair.?
Are we right??
So, letтАЩs talk about hair care today.
Many of our friends/customers are going through this and the others are dreading it will happen someday. ЁЯШ│
There are many causes responsible for untimely hair loss or stunted hair growth. Heredity however is the most important reason but one that is usually ignoredЁЯС┤
Some other reasons could be irregular use of hair oil, using a lot of hair products with chemicals, dietary changes, pregnancy, use of antibioticsЁЯТК, hormonal imbalanceЁЯШв, chemotherapy and of course the always omnipresent stress.ЁЯШФ
All the other reasons could be taken care of except heredityЁЯС┤.
In that case, we could only prolong the problem with regular care.
We at BM Herbals тШШя╕ПЁЯМ┐ usually recommend that men should take a light head massage at least four times a weekЁЯТЖЁЯП╗тАНтЩВя╕П.
Women, please manage it at least twiceЁЯТЖЁЯП╗тАНтЩАя╕П. It improves blood circulation to the roots and is conducive to hair growth.
If possible include fresh coconut ЁЯее in your diet as it helps in hair growth.
Also, zinc, protein, vitamin E, folic acid are equally important.
Bedtime is the best time for a massageЁЯШ┤. It allows at least 6 to 7 hours of absorption which is necessary.
Another little trick for girls is to trim their hair a little after every 4 to 5 months and get rid of those split ends that stunt your hair growthЁЯТЗЁЯП╗тАНтЩАя╕П.
And the most important thing is that please have some patienceЁЯЩГ.
Hair growth is a time taking process.
There's no fairy godmother out there with a magic wandЁЯзЪЁЯП╗тАНтЩАя╕П
Follow all of this but give it at least three to four months before you start seeing some results.
So next time you run a comb through your hair and see some hairs, make sure you ping us in time won't you?
Note: Chemotherapy causes a lot of hair lossЁЯджЁЯП╗тАНтЩАя╕П.
Any oil that promotes hair growth should be applied only after all the painful chemo sessions are over.
